My health is detoriating due to masterbation

Patient: Dear sir;i am 22 male .i have become very weak.i am not ale to go out in the cold weather i get shiverings.i masterbate daily once or twice from the age of 13.i am suffering from a immunity loss and i have pains in the muscle in skin is becoming dry and i am getting wrinkles.i am not able to lift up weights ,if i do i cant work for several hours,i have pain in eyes too when i sit in the computer for long hours i cant skip masterbation pls help me as i was very healthy and a strong person when i was 16 now its entirely opposite.i think i have a nervous problem too . i get my hair loosing too.pls help me thanks doctor