Thanks for the query.
You need to find out if you are pregnant as soon as possible. To check this, do a home pregnancy test. Irrespective of the result, consult a gynecologist for an examination and further investigations like beta hCG and ultrasound scan. Meanwhile, avoid sexual intercourse, strenuous activities and eat nutritious food and drink plenty of water. 5 mg of Folic acid daily will prevent any neural tube defects and abortion in the growing embryo.
Along with these, here are a few things which will help you in pregnancy:
Continue with your daily routine as far as possible
Do not take any medications without consulting your Doctor.
Exercise 30 minutes a day which will help reduce pregnancy problems
See your Doctor about 13 times in the pregnancy following this pattern - Once a month for 7 months, Twice a month for the 8th month and weekly in the 9th month
Wish you a successful conception.
Hope this helped.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.