Need to improve weight

Patient : Hi Doctor. I am 5'6'' tall female and my weight is 45 KGs. My age is 26. Earlier my weight was 42KGs and took a lot of time for me to grow 3 KGs. I don't have any thyroid problem or any other health issues. I observed that my weight is never constant and sometimes it comes down to 44 KGs instead growing. I need to grow weight atleast 5 KGs and would like to know whether there is any natural , quick and safe way to do so. Awaiting your reply.
Symptoms:  Poor weight growth
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