Not losing weight!

Patient : Hi I am a 6 foot 2 male and weigh 230 pounds. I am trying to lose some weight but am having no luck. I have tried exercising more, running 3 times a week for over a month a d have tried calorie counting. I have your this for 2 weeks now (counting) and have seen no results. This is extremely frustrating and I don't know why I am not losing weight! Please help! I am of big build so don't want to lose too much but this is ridiculous! No loss in 6 weeks total! Doing everything I think I should be!
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