Most likely you are experiencing a wrist sprain. The healing time varies from patient to patient, but generally requiires Protection (splinting and avoidance of painful movements and activities), Rest, Ice the first 24 hours and then local heat (hot moist compresses or paraffin baths), anti inflammatory medication (i.e.: “Aleve”) so you can come back progressively to your daily routine in about 4-6 weeks. It is recommended that you keep using the wrist brace and avoid movements and activities that put additional stress on the wrist.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.