Pain on left wrist Bone bothering me if I

Patient : Pain on left wrist. . Bone bothering me.. if I move it around you can hear popping noises
Doctor :   Thank you for writing to us. I think that you have a soft tissue injury. This might have happened due to a fall or ex cessive use or in sleep. The best thing to help you is to start RICE on the joint. RICE stands for Rest, Ice, Compression and Elevation. This will help you to reduce the swelling and pain. Rest the wrist, do not exert and lift weights or such activity Ice the wrist for 15 mins at a time every hour Compress the wrist using a wrist sleeve or a crepe bandage Elevate the wrist to allow blood flow back to the heart Hope this helps you.

Related Q&A

Q: Hi I have been suffering from ache and tingling in my left arm. I get weakness and pain in my forearm when trying t...

Q: I have a pain, an aching pain just below my rib cage on my right side. Gall bladder? No. I have had an ultrasound and...

Q: Please can you let me know if it is safe to use Dolotram 50mg twice a day for a long period of time. I have been on t...

Q: Hi, could you help me diagnose my throat issue please ? I have been suffering with a general anxiety issue for the la...

Q: Wondering what likely cause of pain in back of left arm might be


Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon