Please provide me a healthy Diet Chart….

Patient: Hello DOCTOR,I am 22 years old. I weigh 80 kg.Random Blood Sugar 152mg%.Serum Cholesterol 280mg%.Serum Bilirubin Total 0.7mg%.Direct 0.4mg%.Indirect 0.3mg%Serum Total Protein 6.6gm%S.G.O.T (AST) 20 IU/LS.G.P.T (ALT) 29 IU/LSerum Alkaline Phosphatase 69 IU/LSerum Albumin 4.3 gm%Globulin 2.3gm%A/G Ratio 1.8:1Please can you provide me a healthy diet chart ?

Doctor: