Problems with eating the right thing?

Patient : Usually when i eat i need to use the toilet (number 2) almost straight after between 10-20 mins,this is not always but alot of the time i also urinate regulaly and im not sure whether this is something i can help when i got to the toilet after eating it can be anything from diarrhea to normal i have looked into it briefly and found out there are a range of things that cause this could it be related to eating wheat as i usually get it worst after eating meals with alot of carby type elemnts (bread, pizza, curry) etc im 18 years old and not unhealthy, i smoke but im not sure of that has an effect on this.
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