Ask The Doctor > Pending > Protein shake

Protein shake

Patient: Hello doctor!, i have been working out the past 1 year n nowadays i been lifting heavy, so i just wanna know that is it okay to take gold standard whey protein shake.im about to be 16 in 2 months. do you think it is okay? or should i wait more time ?

 

 

Doctor:

 


 

 
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Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

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