Ask The Doctor > Questions & Answers > Risk of Vitamin A and E Overdose

Risk of Vitamin A and E Overdose

Patient: Can I take Omega 3(fish oil tablets)and brewers yeast tablets together? Is there a risk of Vit A or Vit E toxicity?

 

 

Doctor: The recommended daily allowance of Vitamin A is 3000IU and that of vitamin E is 15 IU. If the dosage of your supplements fall in the range, it is safe for your to take these supplements.

 


 

 
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Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji M.D.

Dr. Jimmy Obaji completed his residency in Family Medicine at the University of Manitoba. He currently operates a walk-in-clinic in downtown Toronto.

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