Severe Knee Pain! HELP

Patient : I have ha this severe knee pain recently for some reason.O4 Days ago i was swimming breastroke and all of a sudden i hear this loud pop and then i lost feeling in my knee it began to sswell and it hurt severly. Ever since then i have had trouble walking abd exercising. Whenever i Exercise my knee swells up! i have tried everything from braces to Biofreeze Please Help, Thanks
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