Shoulder and back PAIN: Cervical Radiculopathy

Patient: I am a 51 yr old male and I am experiencing pain caused by a pinched nerve under my right scapula muscle,causing inflammation and slight swelling . What can I do to get some relieve . Thank you Unemployed and No health insurance

Doctor: The pain you are experiencing you said is due to a   cervical nerve compression  but it would be also important to rule le out inflammation of the peripheral nerves at the level of the arm. In the younger patients, cervical radiculopathy may be a result of a disc herniation (bulging discs) or an acute injury causing impingement of an exiting nerve. In the older patient, cervical radiculopathy is often a result of spinal canal narrowing from bone (osteophyte) formation, decreased disc height and degenerative changes due to aging process. The same described before for the cervical spine applies to the lower back in terms of cause of pain and numbness in the legs, same causes, different spinal level.The treatment strategy usually includes: physical therapy program aimed to reduce pain and inflammation, and the use of anti-inflammatory drugs (“Motrin”, “Aleve”), also a re-education of habits and posture to improve quality of life. You should be independent in a stretching and strengthening program and continue with these exercises under the periodic supervision of a physical therapist initially and then completely on your own. Patients whose condition fails to improve with a comprehensive rehabilitation program and selective injections should be presented with a surgical evaluation. Often, patients should show progressive improvement over the first 6-8 weeks with conservative treatment. If there is no significant improvement in this time frame, consider a surgical evaluation.