Ask The Doctor > Pending > Skip a Night of sleep

Skip a Night of sleep

Patient: I’m a student and usually go to bed between 2am – 4am, I can’t fall asleep early, from now on i need to wake up at 8am, is it usefull to skip a night of sleep to reset my body clock?

 

 

Doctor:

 


 

 
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Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

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