Sleep Problem!

Patient : Hi I am 20 years old, I had sleeping problem for about 2-3 years now. I went to sleeping clinic where I slept for a night the doctor said that i woke up around 20-40 times that night. The problem is that i don't even notice waking up at nights so many times, I am assuming its mini wake ups. This bothers me a lot because i feel horrible in the daytime i feel like sleeping all day, and its making me so tired. The doctor called me for follow up, and asked me some questions, and after that I never saw him (for like a year now). Please help me is there a solution what should i do?
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