So I have this huge fear of drowning Like i

Patient : So I have this huge fear of drowning. Like i can deal with water until it touch my neck. When I'm in the shower if the shower head is set high enough to touch my neck, I begin to breath heavily and my heart rushes. Now, usually I smoke pot and it totally take my mind off of it, but I recently been laid off my job and looking for another. You see I can't do that with marijuana in my system, so the last two weeks have just been so troubling. What should i do? syssyste,so
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