Patient : I'm taking 5mg of melatonin to help me fall asleep every night. But every time where i take it, my mind and body will get intense for about 5 minutes. My body shivers and I have a hard breath until my body relax down. Is that normal?
Also I heard that taking melatonin constantly will cause weight loss... is that true? I'm a 20yrs old male.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.