This morning while laying in bed I lifted my head

Patient : This morning while laying in bed I lifted my head quickly to look at something and I felt a sharp pain and a weird noise from my neck. I got some ice and laid back down but I can barely move my neck. When I try to move or lift my head a sharp pain in my neck and head occurs. I can't even get myself back out of bed because of how bad it hurts. Should I see a doctor or will this get better on its own?
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