Time gap for sex after blood donation

Patient : Hi Doctor, I am guy of 24 years of age and my weight is close to 60KG (132 pound), I drink occasionally but I do sex once in a week. Thats about me. I would like to ask you that I am going to donate my 1 unit of blood tomorrow and this would be my first experience of such good deed but on the same day I have to do sex with my girlfriend. Please advise me what should be the time difference between these to activity/task or how much should I wait for intercourse after donating my blood. I hope my concern will be answered at the earliest.. Best Regards Hunny Shakya
Symptoms:  Weakness
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