Torn Frenulum

Patient : I had sex for the first time a week ago and I used a condom but I took the condom off and nothing went wrong with the exception of not being able to ejaculate. The next day I had sex with the same girl this time I did it without a condom and my frenulum tore and there was bleeding and pain. I want to know when will my frenulum heal and can I have sex while it's still healing if I use a condom? (Prior to having sex I always had pain when my skin was pulled back and the only time I could do it without pain was in the shower. )
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