Patient :I'm trying to lose weight and I don't know how many calories to eat. I'm 15 and weigh 152 my height is 5" 7 and I do cardio for about 30 minutes. And im eating about 1200-1500 a day. I feel like its a problem because I feel tired and light headed when I work out.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.