Ask The Doctor > Pending > Trying to lose weight safely

Trying to lose weight safely

Patient: I’m trying to lose weight and I don’t know how many calories to eat. I’m 15 and weigh 152 my height is 5″ 7 and I do cardio for about 30 minutes. And im eating about 1200-1500 a day. I feel like its a problem because I feel tired and light headed when I work out.

 

 

Symptoms: Dizzy,weak,ligh headed

 

 

Doctor:

 


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Dr. Suneel Sharman M.D.

Dr. Suneel Sharman M.D.

Dr. Suneel Sharman completed his residency in Family Medicine at the University of Toronto. He currently operates Infinity Health Centre, a walk-in-clinic in downtown Toronto.

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