Type of diet or food to choose from

Patient

Q: According to my doctor, I am allergic to wheat, corn, sesame oil or seeds, peanuts or walnuts (all nuts really) soy beans, scallops, shrimp, (any seafood really) . My doctor said its mild to moderate. I was never allergic before. This is recently diagnosed. What can I eat? Everything on labels has soy, wheat, or corn. I am really frustrated.

Symptoms:  Hives and swollen soars
Doctor

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