Patient :Hi. I m 26 years old and having acne problem from almost a year. I never had acne before that even I enjoyed crystal clear skin in years of puberty. I have been working in an office since 3 years and have to sit 8 hours a day. my diet routine is very simple as it was in my childhood. I don t take junk food neither eat fried food items in excess. I exercise a good yoga routine as well. also my menstrual cycle is not irrational one. pls help me in getting rid of this terrible problem.
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