Very Bad Upper Back Pain

Patient : For the past 2 days i have had very bad upper back pains. It is very uncomfortable for me to take a deep breath. Ive tried an ice pack, a masager, and icy hot and nothing seems to be helping in the least bit. I havent had any other sickness with this but i do feel groggy at times. Would you reccomend seeing a doctor? I have a desk job and i usually work out 4 times a week and i have never felt a pain llike this
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