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For Vitamin D deficiency, I prefer to give Cholecalciferol 60K once a week. The dosage actually depends on the level of vitamin D found in your blood test.
If you have been on the correct dosage, then continue it for at least 2-3 months for beneficial effects.
Vitamin D deficiency may cause weakness, joint pains, increased cardiovascular disease risk, asthma etc.
Symptoms subside once you start the medicine. But it may take 4-5 months for resolution of the symptoms.
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