Want to increase my sperm motility and also want about pus cells

Patient : Hi doctor, Iam 30 years old man . iam trying for a baby since last 4 years . but I have a problem of low sperm count and motility. now i want to know the suitable diet and treatment for this problem. please tell me about the things what i have to do for increasing motility.my sperm count is 40 million/ml , actively motile 20 % , sluggish 30% , non motile 50 % and my pus cells are 6 -8/HPF . Is there any problem of increasing pus cells to concieve a baby . please explain about pus cells Thank you
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