Was doing bench press almost a week ago when i

Patient : Was doing bench press almost a week ago. when i extended legs i had instant severe pain on the outside of right knee. IThere is swelling and bruising. Hurts if I kneel or squat . Should I be worried & what kind pf injury did I do?
Symptoms:  Swollen,bruising, pain on outside of knee. Can't kneel or squat -intense pain when I do
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