Weakness and pain in the knees

Patient : I am 29 years old male and 5.11 height and my wight is 54 kg only, i feel pain in my knees and weakness,
Doctor :   Possibly the weakness and pain in your knees is due to a weak quadriceps, I suggest that you start a consistent exercise routine aimed to strengthen the leg muscles, you can ride a bike 2 or 3 times a week and also do series of squat exercises at home. Walking for 30 to 45 minutes at least three times a week may be useful too in your case. Regarding your low weight, I suggest a consultation with a nutritionist, who will give you a healthy diet so you can gain some weight.

Related Q&A

Q: Hi I have been suffering from ache and tingling in my left arm. I get weakness and pain in my forearm when trying t...

Q: I have a pain, an aching pain just below my rib cage on my right side. Gall bladder? No. I have had an ultrasound and...

Q: Please can you let me know if it is safe to use Dolotram 50mg twice a day for a long period of time. I have been on t...

Q: Hi, could you help me diagnose my throat issue please ? I have been suffering with a general anxiety issue for the la...

Q: Wondering what likely cause of pain in back of left arm might be


Dr. James Obaji M.D.

  • 247 Reviews
  • Family Physician

Dr. Suneel Sharman M.D.

  • 190 Reviews
  • Family Physician

Dr. Pat Golden M.D.

  • 169 Reviews
  • Cardiologist

Dr. Kunaal Jindal M.D.

  • 112 Reviews
  • Plastic Surgeon