What are good foods to eat to lower blood glucose

Patient: What are good foods to eat to lower blood glucose levels my glucose level was 256 and have never had any sugar problems so what can I eat

Doctor: Thank you for writing to us.You clearly have a sugar problem if your glucose level is 256 mg/dl. Please see a Doctor and get a HbA1c done to check the long-term glucose status. Send us the reports and we will help you.Hope this helps you.