What are good foods to eat to lower blood glucose

Patient : What are good foods to eat to lower blood glucose levels my glucose level was 256 and have never had any sugar problems so what can I eat
Doctor :   Thank you for writing to us. You clearly have a sugar problem if your glucose level is 256 mg/dl. Please see a Doctor and get a HbA1c done to check the long-term glucose status. Send us the reports and we will help you. Hope this helps you.

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