Why does my shoulder blades feel like rubbing sand paper

Patient : Why does my shoulder blades feel like rubbing sand paper and feel like they are dislodging every time I pick something up even light objects?
Symptoms:  Not really just the passion
Doctor :   Thank you for writing to us. I think that you have some injury in the region which needs a release of the tissues and also some massage and heating to improve the blood flow to the region. This should help you to recover. All the best. Hope this helps you.

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