Why does my shoulder blades feel like rubbing sand paper

Patient: Why does my shoulder blades feel like rubbing sand paper and feel like they are dislodging every time I pick something up even light objects?

Symptoms: Not really just the passion

Doctor: Thank you for writing to us.I think that you have some injury in the region which needs a release of the tissues and also some massage and heating to improve the blood flow to the region. This should help you to recover. All the best.Hope this helps you.