Precooked deli meats should be avoided in pregnancy because these products may have Listeria, which can cause Listeriosis. Listeriosis is one of the known causes of spontaneous abortions (miscarriages) and stillbirths. Reheating these products until they are steaming hot will be enough to kill the bacteria. You may avoid these products for now. If you can’t resist it, at least reheat them and have it in moderation. I do hope this helps and take care always.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.