Worn Out from lack of sleep

Patient : I am a 60 year old male, good health, not overweight. I have trouble falling asleep. I sleep once i go to sleep but cannot go to sleep. i take lunesta and still have this problem. i want to get off the lunesta. do you think sublingual cd's would help. I go to sleep in the recliner because i am tired, ifeel like i can't think or remember like i should
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