Patient : Hello im 43yrs old 6 ft and 184 weight i been running for last 5yrs i took off 3 months now im started back training and noticed my 47 at rest heart rate climbs to 110 on start of run 10:30 pace and climbs to 150 at 4 miles should i be worried? I run races from 3 to 13.1 miles long and run between 7- 8 min pace on race day I just purchased a watch with heart rate monitor so i never kept track of this before??? Thank you Matt
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