Patient :Hi, I'm a 16 year old female, no health problems. I'm average weight, 5"6. I want to lose weight by dieting (and the obvious exersize). Would this diet work? If I only ate one type of fruit or vegetable per day, then the next day I would change that fruit or vegetable, and so on? I would obviously, occasionally, eat other food groups (minimally) but mainly go by that plan because I have a REALLY hard time sticking to diets if they require a lot of foods in them.
These Q&A’s are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.