Yesterday night I was standing in my kitchen & out

Patient : Yesterday night I was standing in my kitchen & out of nowhere I became extremely light headed and nauseous. I made it to the bathroom but I did not get sick, but my ears were ringing so loud it was hard to hear. My husband said I was as pale as a ghost, I put a wet rag on my face and it helped a little. I just don't know why that would happen?
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