Yoga/ meditation best workouts

Patient: What types of yoga/meditation and stretching are the best to do? Im fairly advanced I have been doing it for a while. Looking for some sites/videos etc. to follows for workouts.

Symptoms: Have scoliosis and dr. recomended yoga as a great way to help my back pain and keep it alligned and eliminate the chance of worsening the problems and needing surgery to correct it.

Doctor: