Yoga style for L five-S one and L four-L five disc bulge
Patient : I have two disc bulges at L5-S1 and L4-L5.
The disc at L5-S1 is torn and shows degenerative changes.
I have extreme pain and loads of trouble bending, sitting or any jarring movements.
I am on no pain medication, as I reacted to all the medications (I have lesions in my liver).
I believe that yoga is supposed to be good for the back.
which type of yoga style would you recommend?
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